Here is your personalized meal plan!
Meal plan
ID: 18JyDSsrKWV70qI
By guest
Generated on 2025-03-18 15:39:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 78.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Key Lime Icing
1 serving = 71.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!