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Meal plan

ID: _k-Jz3GX17O2t_Q

By guest

Generated on 2025-04-20 01:30:45

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 317.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 321.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!