Here is your personalized meal plan!
Meal plan
ID: ePrxE555j1Yfk10
By guest
Generated on 2025-03-19 11:08:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 58.0 gEnergy:
84.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 82.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!