Here is your personalized meal plan!
Meal plan
ID: RS3HINXhThx7zro
By guest
Generated on 2025-08-14 02:07:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 79.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!