Here is your personalized meal plan!
Meal plan
ID: 0Nz70I4UVwVwINY
By guest
Generated on 2025-08-11 05:09:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Banana Bran Scones
1 serving = 60.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Square Pastry
1 serving = 71.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!