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Meal plan

Regenerate
ID: fuFSoNzxSbuiN38
By guest
Generated on 2025-06-09 06:02:58

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 92.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 79.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!