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Meal plan

Regenerate
ID: KjY84TC4O7-cwfw
By guest
Generated on 2025-07-14 02:37:26

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Crumbs
1 serving = 93.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 92.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!