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Meal plan

ID: omYEIg5NLg5BgFY

By guest

Generated on 2025-03-18 12:19:53

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 92.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Bee Treats

1 serving = 55.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!