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Meal plan

ID: t0i1nAZFBjv-Y-k

By guest

Generated on 2025-09-09 10:52:37

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 74.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 75.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!