Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: mxzycOD6Hll186E
By guest
Generated on 2025-08-23 19:35:06

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Caramel Cream
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 72.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!