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Meal plan

Regenerate
ID: WjT9rYCH9-PmBQU
By guest
Generated on 2025-09-20 00:39:06

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!