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Meal plan


ID: sZZKNiVtL-eTwTA
By guest
Generated on 2025-08-17 18:57:09

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Green Tomato Pie
1 serving = 95.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Molasses Taffy Recipe
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!