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Meal plan


ID: GS7z45D822pbhc8
By guest
Generated on 2025-06-27 02:49:20

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!