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Meal plan

Regenerate
ID: Gw-gktM5rcpyrNc
By guest
Generated on 2025-06-28 06:37:03

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 94.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!