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Meal plan


ID: HVL3Vo9QTdyiZTg
By guest
Generated on 2025-11-09 03:38:40

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Onions
1 serving = 61.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Praline Pecans
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!