Here is your personalized meal plan!
Meal plan
ID: 3496g-Y-UiQ3g2Q
By guest
Generated on 2025-03-19 10:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 88.0 gEnergy:
340.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 61.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!