Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: js49BpBK_FAsAQk

By guest

Generated on 2025-08-02 21:05:19

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!