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Meal plan

Regenerate
ID: xD8qKkBJXCY8eF8
By guest
Generated on 2025-08-18 06:21:00

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 83.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 95.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!