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Meal plan

Regenerate
ID: u3rfAsW5h3FK-HA
By guest
Generated on 2025-04-20 17:40:59

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 84.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 87.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!