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Meal plan


ID: wXNk5kpAYVD9e-o
By guest
Generated on 2025-08-26 01:37:20

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Frozen Hot Chocolate
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 37.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Panch Phoron Recipe
1 serving = 58.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!