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Meal plan


ID: fSGQx-KLpaBmOAg
By guest
Generated on 2025-06-21 06:35:49

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Rebel Angels
1 serving = 83.0 g
Energy: 169.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Orange Chicken
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!