Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xZFy1SR6pqh9Tdo
By guest
Generated on 2025-04-03 20:49:37

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 64.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 61.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!