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Meal plan


ID: xozlRYzJkg6pxx8
By guest
Generated on 2025-08-15 14:22:50

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 62.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 100.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!