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Meal plan

Regenerate
ID: SfVPEKrWqx0Vp1E
By guest
Generated on 2025-08-06 21:32:26

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 81.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!