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Meal plan

Regenerate
ID: nT6jc0BAIo1LRO8
By guest
Generated on 2025-04-19 19:57:37

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!