Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5nKYzOUlSU2csnA
By guest
Generated on 2025-03-17 14:38:05

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 82.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 100.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!