Here is your personalized meal plan!
Meal plan
ID: 5s83Fs5V33hvKvE
By guest
Generated on 2025-03-17 03:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Country Creamed Chicken
1 serving = 69.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Almond chicken salad
1 serving = 62.0 gEnergy:
129.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!