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Meal plan


ID: u3hrMm4fXPBkTHo
By guest
Generated on 2025-04-10 21:05:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Breakfast Popsicles
1 serving = 81.0 g
Energy: 154.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raw Orange Truffles
1 serving = 75.0 g
Energy: 217.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!