Here is your personalized meal plan!
Meal plan
ID: M2u0eVNr4bSs3FY
By guest
Generated on 2025-03-19 01:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Soft Gingerbread
1 serving = 72.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Boervors Recipe
1 serving = 98.0 gEnergy:
161.0 kcal
Protein:
19.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!