Here is your personalized meal plan!
Meal plan
ID: j8TuWjgudfaIlgE
By guest
Generated on 2025-06-11 21:20:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Marshmallow Sweet Potatoes
1 serving = 80.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 93.0 gEnergy:
338.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!