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Meal plan

Regenerate
ID: j8TuWjgudfaIlgE
By guest
Generated on 2025-06-11 21:20:54

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 80.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!