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Meal plan

ID: bL0pIO8b5KFItbU

By guest

Generated on 2025-07-12 17:48:37

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!