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Meal plan


ID: KhHltli2FINi-OY
By guest
Generated on 2025-04-19 10:09:49

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Fruity Pancakes
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!