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Meal plan


ID: m7hIkCm9nH6D4fs
By guest
Generated on 2025-04-03 00:33:35

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Macadamia Nut Crust
1 serving = 74.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 46.0 g

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