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Meal plan

Regenerate
ID: USr18JD2uC4XwSA
By guest
Generated on 2026-04-07 00:32:49

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 96.0 g
Energy: 150.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!