Here is your personalized meal plan!
Meal plan
ID: HIkVUmst9W1P7wE
By guest
Generated on 2025-04-20 23:49:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 100.0 gEnergy:
368.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!