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Meal plan

Regenerate
ID: zWZFT45IcDMETcA
By guest
Generated on 2025-04-21 20:56:47

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 57.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 71.0 g
Let's cook it!