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Meal plan

ID: oIyj3K_HtvHS-Zs

By guest

Generated on 2025-04-20 18:52:09

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!