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Meal plan

Regenerate
ID: WVFvpZr76xzoZO0
By guest
Generated on 2025-08-27 00:01:10

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 100.0 g
Energy: 417.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 98.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!