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Meal plan


ID: 4iXNWm8VblENEf4
By guest
Generated on 2025-06-26 01:16:03

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Buns
1 serving = 86.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!