Here is your personalized meal plan!
Meal plan
ID: hsEUWb1_CkEF9-c
By guest
Generated on 2025-03-18 14:44:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 64.0 gEnergy:
86.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!