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Meal plan

ID: unnAHy7jcagZEzA

By guest

Generated on 2025-08-23 06:27:55

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 68.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 74.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!