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Meal plan


ID: wTem8eEoJSnhnsA
By guest
Generated on 2025-03-18 11:00:53

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Tart
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!