Here is your personalized meal plan!
Meal plan
ID: l2uSUt0AiZGYLVQ
By guest
Generated on 2026-01-21 20:41:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamsicle Punch
1 serving = 90.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 86.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!