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Meal plan

Regenerate
ID: lv9BSxCVF4YmcSc
By guest
Generated on 2025-09-03 03:12:36

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 96.0 g
Energy: 206.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Triple Dipped Pretzels
1 serving = 60.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!