Here is your personalized meal plan!
Meal plan
ID: ORn9h-42USjcaX8
By guest
Generated on 2025-08-27 00:41:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 92.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!