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Meal plan

Regenerate
ID: JKRakUbzKX7cq8U
By guest
Generated on 2025-09-13 08:50:53

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 68.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!