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Meal plan


ID: iHVmcysjne-8k_g
By guest
Generated on 2025-06-13 20:44:18

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 84.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemon Cake
1 serving = 80.0 g
Energy: 116.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!