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Meal plan

ID: kIqRgdDM8Cof_0A

By guest

Generated on 2025-03-19 16:54:37

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 273.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!