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Meal plan

ID: aHLeqbwJDt9SrJ8

By guest

Generated on 2025-09-02 03:25:37

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Parisian Hot Chocolate

1 serving = 95.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cranberry Apricot Truffles

1 serving = 64.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!