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Meal plan

ID: M1QYafaz5uExWac

By guest

Generated on 2025-03-17 15:57:21

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!